/* ═══════════════════════════════════════════════════════════
   PersonalOps — Dark Premium UI
   V1 Static Prototype
═══════════════════════════════════════════════════════════ */

/* ── Reset & Base ─────────────────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --bg-base:       #0a0a0f;
  --bg-surface:    #111118;
  --bg-elevated:   #18181f;
  --bg-hover:      #1f1f28;

  --border:        #2a2a38;
  --border-active: #6366f1;

  --text-primary:  #f1f1f5;
  --text-secondary:#8888aa;
  --text-muted:    #55556a;

  --accent:        #6366f1;
  --accent-hover:  #7c7ff5;
  --accent-dim:    rgba(99,102,241,.15);

  --success:       #22c55e;
  --success-dim:   rgba(34,197,94,.15);
  --warn:          #f59e0b;
  --warn-dim:      rgba(245,158,11,.15);
  --danger:        #ef4444;
  --danger-dim:    rgba(239,68,68,.15);

  --radius-sm:     6px;
  --radius:        10px;
  --radius-lg:     16px;

  --font: 'Segoe UI', system-ui, -apple-system, sans-serif;
  --font-mono: 'Consolas', 'SF Mono', monospace;

  --sidebar-w:     260px;
  --topbar-h:      56px;
  --transition:    0.18s ease;
}

html { font-size: 16px; -webkit-text-size-adjust: 100%; }

body {
  font-family: var(--font);
  background: var(--bg-base);
  color: var(--text-primary);
  line-height: 1.5;
  min-height: 100dvh;
  overflow-x: hidden;
}

/* ── Screens ──────────────────────────────────────────── */
.screen { min-height: 100dvh; }
.screen.hidden { display: none !important; }
.screen.active { display: block; }

/* ── Public Memorial Home ─────────────────────────────── */
#screen-landing {
  background:
    linear-gradient(rgba(255,255,255,.025) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255,255,255,.025) 1px, transparent 1px),
    var(--bg-base);
  background-size: 48px 48px;
}

.landing-shell {
  margin: 0 auto;
  max-width: 1180px;
  min-height: 100dvh;
  padding: 22px 16px 28px;
}

.landing-hero {
  align-items: center;
  display: grid;
  gap: 28px;
  grid-template-columns: minmax(0, 1.08fr) minmax(280px, .92fr);
  min-height: min(760px, calc(100dvh - 32px));
  padding: 34px 0 22px;
}

.landing-kicker,
.landing-card-label,
.landing-section-label {
  color: #38bdf8;
  display: inline-flex;
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .09em;
  margin-bottom: 12px;
  text-transform: uppercase;
}

.landing-title {
  color: var(--text-primary);
  font-size: clamp(3rem, 8vw, 6.5rem);
  font-weight: 800;
  letter-spacing: 0;
  line-height: .92;
}

.landing-subtitle {
  color: var(--text-primary);
  font-size: clamp(1.25rem, 2.6vw, 2rem);
  font-weight: 600;
  margin-top: 16px;
}

.landing-copy {
  color: var(--text-secondary);
  display: flex;
  flex-direction: column;
  font-size: 1rem;
  gap: 14px;
  line-height: 1.75;
  margin-top: 24px;
  max-width: 720px;
}

.landing-actions {
  align-items: center;
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.landing-cta {
  min-height: 46px;
  padding-left: 22px;
  padding-right: 22px;
}

.ops-panel {
  background: rgba(17,17,24,.86);
  border: 1px solid rgba(99,102,241,.26);
  border-radius: var(--radius);
  box-shadow: 0 24px 70px rgba(0,0,0,.28);
  overflow: hidden;
}

.ops-panel-header {
  align-items: center;
  background: rgba(255,255,255,.03);
  border-bottom: 1px solid var(--border);
  color: var(--text-secondary);
  display: flex;
  font-size: .78rem;
  font-weight: 700;
  gap: 9px;
  letter-spacing: .08em;
  padding: 14px 16px;
  text-transform: uppercase;
}

.ops-status {
  background: var(--success);
  border-radius: 50%;
  box-shadow: 0 0 12px var(--success);
  display: block;
  height: 8px;
  width: 8px;
}

.ops-flow {
  display: flex;
  flex-direction: column;
  gap: 14px;
  padding: 20px;
}

.ops-step {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  display: grid;
  gap: 5px;
  padding: 16px;
}

.ops-step-index {
  color: var(--warn);
  font-family: var(--font-mono);
  font-size: .72rem;
}

.ops-step strong {
  color: var(--text-primary);
  font-size: 1rem;
}

.ops-step span:last-child {
  color: var(--text-secondary);
  font-size: .875rem;
}

.ops-line {
  background: linear-gradient(180deg, var(--border), rgba(99,102,241,.6));
  height: 26px;
  margin-left: 24px;
  width: 1px;
}

.ops-metrics {
  border-top: 1px solid var(--border);
  display: grid;
  grid-template-columns: repeat(3, 1fr);
}

.ops-metrics div {
  border-right: 1px solid var(--border);
  padding: 14px 12px;
}

.ops-metrics div:last-child { border-right: none; }

.ops-metrics span {
  color: var(--text-muted);
  display: block;
  font-size: .68rem;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.ops-metrics strong {
  color: var(--text-primary);
  display: block;
  font-size: .86rem;
  margin-top: 3px;
}

.landing-blocks {
  display: grid;
  gap: 14px;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  padding: 18px 0 28px;
}

.landing-card {
  background: rgba(17,17,24,.92);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  min-height: 230px;
  padding: 20px;
}

.landing-card-accent {
  border-color: rgba(34,197,94,.36);
}

.landing-card h2,
.landing-validation h2,
.landing-final-cta h2 {
  color: var(--text-primary);
  font-size: 1.12rem;
  letter-spacing: 0;
  line-height: 1.2;
}

.landing-card p {
  color: var(--text-secondary);
  font-size: .93rem;
  line-height: 1.65;
  margin-top: 12px;
}

.landing-validation {
  align-items: start;
  background: rgba(24,24,31,.86);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  display: grid;
  gap: 26px;
  grid-template-columns: minmax(220px, .68fr) minmax(0, 1fr);
  margin: 8px 0 16px;
  padding: 24px;
}

.validation-list {
  color: var(--text-secondary);
  display: grid;
  gap: 12px;
  list-style: none;
}

.validation-list li {
  border-bottom: 1px solid rgba(255,255,255,.06);
  line-height: 1.55;
  padding-bottom: 12px;
  padding-left: 22px;
  position: relative;
}

.validation-list li:last-child {
  border-bottom: none;
  padding-bottom: 0;
}

.validation-list li::before {
  background: var(--accent);
  border-radius: 50%;
  content: '';
  height: 7px;
  left: 0;
  position: absolute;
  top: .55em;
  width: 7px;
}

.landing-warning {
  align-items: flex-start;
  background: rgba(245,158,11,.08);
  border: 1px solid rgba(245,158,11,.32);
  border-radius: var(--radius);
  display: flex;
  gap: 14px;
  margin: 16px 0;
  padding: 16px 18px;
}

.landing-warning strong {
  color: var(--warn);
  flex-shrink: 0;
  font-size: .86rem;
  letter-spacing: .05em;
  text-transform: uppercase;
}

.landing-warning p {
  color: var(--text-secondary);
  font-size: .93rem;
  line-height: 1.55;
}

.landing-final-cta {
  align-items: center;
  border-bottom: 1px solid var(--border);
  border-top: 1px solid var(--border);
  display: flex;
  justify-content: space-between;
  margin-top: 24px;
  padding: 22px 0;
}

.landing-final-cta h2 {
  font-size: 1.5rem;
}

.landing-footer {
  color: var(--text-muted);
  font-size: .82rem;
  padding-top: 20px;
}

.login-back-link {
  background: transparent;
  border: none;
  color: var(--text-muted);
  cursor: pointer;
  font-family: var(--font);
  font-size: .78rem;
  margin: 0 auto;
  padding: 6px 10px;
  text-decoration: underline;
  text-underline-offset: 3px;
  transition: color var(--transition);
}

.login-back-link:hover {
  color: var(--text-secondary);
}

/* ── Login ────────────────────────────────────────────── */
#screen-login {
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 24px 16px;
  background:
    radial-gradient(ellipse 60% 50% at 30% 20%, rgba(99,102,241,.12) 0%, transparent 70%),
    radial-gradient(ellipse 50% 40% at 80% 80%, rgba(139,92,246,.08) 0%, transparent 60%),
    var(--bg-base);
}

.login-wrap {
  width: 100%;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 28px;
}

.login-brand {
  text-align: center;
}

.brand-icon {
  font-size: 2.5rem;
  display: block;
  margin-bottom: 8px;
  filter: drop-shadow(0 0 20px rgba(99,102,241,.6));
}

.brand-name {
  font-size: 2rem;
  font-weight: 700;
  letter-spacing: -0.03em;
  color: var(--text-primary);
}

.brand-tagline {
  font-size: .875rem;
  color: var(--text-secondary);
  margin-top: 4px;
}

.login-form {
  display: flex;
  flex-direction: column;
  gap: 16px;
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 24px;
}

.field-group {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.field-group label,
.field-label {
  font-size: .8125rem;
  font-weight: 500;
  color: var(--text-secondary);
  letter-spacing: .02em;
  text-transform: uppercase;
}

.field-group input,
.treino-textarea,
.set-input {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  color: var(--text-primary);
  font-family: var(--font);
  font-size: .9375rem;
  padding: 10px 14px;
  transition: border-color var(--transition), box-shadow var(--transition);
  outline: none;
  width: 100%;
}

.field-group input:focus,
.treino-textarea:focus,
.set-input:focus {
  border-color: var(--accent);
  box-shadow: 0 0 0 3px var(--accent-dim);
}

.field-group input::placeholder,
.treino-textarea::placeholder { color: var(--text-muted); }

.login-error {
  background: var(--danger-dim);
  border: 1px solid var(--danger);
  border-radius: var(--radius-sm);
  color: var(--danger);
  font-size: .875rem;
  padding: 8px 12px;
  text-align: center;
}

.login-demos {
  text-align: center;
}

.demos-label {
  font-size: .75rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: .08em;
  margin-bottom: 10px;
}

.demo-pills {
  display: flex;
  gap: 8px;
  justify-content: center;
  flex-wrap: wrap;
}

.demo-pill {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 999px;
  color: var(--text-secondary);
  cursor: pointer;
  font-size: .8125rem;
  padding: 6px 14px;
  transition: all var(--transition);
}

.demo-pill:hover {
  border-color: var(--accent);
  color: var(--accent);
  background: var(--accent-dim);
}

.login-disclaimer {
  font-size: .75rem;
  color: var(--text-muted);
  text-align: center;
  line-height: 1.6;
}

/* ── Buttons ──────────────────────────────────────────── */
.btn {
  align-items: center;
  border-radius: var(--radius-sm);
  border: none;
  cursor: pointer;
  display: inline-flex;
  font-family: var(--font);
  font-size: .9375rem;
  font-weight: 500;
  gap: 6px;
  justify-content: center;
  padding: 10px 18px;
  text-decoration: none;
  transition: all var(--transition);
  white-space: nowrap;
}

.btn-full { width: 100%; }

.btn-primary {
  background: var(--accent);
  color: #fff;
}
.btn-primary:hover { background: var(--accent-hover); }

.btn-ghost {
  background: transparent;
  border: 1px solid var(--border);
  color: var(--text-secondary);
}
.btn-ghost:hover {
  background: var(--bg-hover);
  color: var(--text-primary);
  border-color: var(--border-active);
}

.btn-outline {
  background: transparent;
  border: 1px solid var(--accent);
  color: var(--accent);
}
.btn-outline:hover { background: var(--accent-dim); }

.btn-sm { font-size: .8125rem; padding: 6px 12px; }

/* ── App Shell ────────────────────────────────────────── */
#screen-app {
  display: grid;
  grid-template-rows: var(--topbar-h) 1fr;
  grid-template-columns: var(--sidebar-w) 1fr;
  grid-template-areas:
    "topbar topbar"
    "sidebar main";
  min-height: 100dvh;
}

#screen-app.hidden { display: none !important; }

/* ── Topbar ───────────────────────────────────────────── */
.topbar {
  grid-area: topbar;
  align-items: center;
  background: var(--bg-surface);
  border-bottom: 1px solid var(--border);
  display: flex;
  gap: 12px;
  padding: 0 16px;
  position: sticky;
  top: 0;
  z-index: 100;
}

.topbar-menu {
  background: none;
  border: none;
  cursor: pointer;
  display: none;
  flex-direction: column;
  gap: 4px;
  padding: 6px;
}

.topbar-menu span {
  background: var(--text-secondary);
  border-radius: 2px;
  display: block;
  height: 2px;
  transition: all var(--transition);
  width: 20px;
}

.topbar-brand {
  align-items: center;
  display: flex;
  flex: 1;
  gap: 8px;
}

.brand-icon-sm {
  font-size: 1.2rem;
  filter: drop-shadow(0 0 8px rgba(99,102,241,.5));
}

.topbar-title {
  font-size: 1.0625rem;
  font-weight: 600;
  letter-spacing: -0.01em;
}

.topbar-right {
  align-items: center;
  display: flex;
  gap: 12px;
}

.status-dot {
  border-radius: 50%;
  display: block;
  height: 8px;
  width: 8px;
}
.status-dot.online { background: var(--success); box-shadow: 0 0 6px var(--success); }
.status-dot.offline { background: var(--warn); box-shadow: 0 0 6px var(--warn); }

.topbar-logout {
  background: none;
  border: none;
  color: var(--text-muted);
  cursor: pointer;
  font-size: 1.1rem;
  padding: 6px;
  transition: color var(--transition);
}
.topbar-logout:hover { color: var(--danger); }

/* ── Sidebar ──────────────────────────────────────────── */
.sidebar {
  grid-area: sidebar;
  background: var(--bg-surface);
  border-right: 1px solid var(--border);
  display: flex;
  flex-direction: column;
  height: calc(100dvh - var(--topbar-h));
  overflow-y: auto;
  position: sticky;
  top: var(--topbar-h);
  padding: 20px 0;
}

.sidebar-profile {
  align-items: center;
  border-bottom: 1px solid var(--border);
  display: flex;
  gap: 12px;
  margin-bottom: 12px;
  padding: 0 16px 20px;
}

.avatar {
  align-items: center;
  background: var(--accent-dim);
  border: 2px solid var(--accent);
  border-radius: 50%;
  color: var(--accent);
  display: flex;
  font-weight: 700;
  font-size: 1rem;
  height: 38px;
  justify-content: center;
  width: 38px;
  flex-shrink: 0;
}

.profile-name {
  font-size: .9375rem;
  font-weight: 600;
  color: var(--text-primary);
}

.profile-role {
  font-size: .75rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: .06em;
}

.nav-list {
  flex: 1;
  list-style: none;
  padding: 4px 8px;
}

.nav-item {
  border-radius: var(--radius-sm);
  cursor: pointer;
  font-size: .9rem;
  padding: 10px 12px;
  color: var(--text-secondary);
  display: flex;
  align-items: center;
  gap: 10px;
  transition: all var(--transition);
  user-select: none;
}

.nav-item:hover {
  background: var(--bg-hover);
  color: var(--text-primary);
}

.nav-item.active {
  background: var(--accent-dim);
  color: var(--accent);
  font-weight: 500;
}

.nav-icon { font-size: .95rem; width: 18px; text-align: center; }

.sidebar-footer {
  border-top: 1px solid var(--border);
  margin-top: auto;
  padding: 16px 16px 4px;
}

.version-label {
  font-size: .7rem;
  color: var(--text-muted);
  letter-spacing: .04em;
}

.sidebar-overlay {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,.6);
  z-index: 90;
}

/* ── Main Content ─────────────────────────────────────── */
.main-content {
  grid-area: main;
  padding: 28px 28px 48px;
  overflow-y: auto;
  min-height: calc(100dvh - var(--topbar-h));
}

.view { display: none; }
.view.active { display: block; }

.page-header {
  margin-bottom: 28px;
}

.page-header h2 {
  font-size: 1.5rem;
  font-weight: 700;
  letter-spacing: -0.02em;
  color: var(--text-primary);
}

.page-sub {
  font-size: .875rem;
  color: var(--text-secondary);
  margin-top: 4px;
}

/* ── Stats Grid ───────────────────────────────────────── */
.stats-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
  gap: 14px;
  margin-bottom: 28px;
}

.stat-card {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 18px 16px;
}

.stat-value {
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--text-primary);
  letter-spacing: -0.03em;
  line-height: 1;
  margin-bottom: 4px;
}

.stat-label {
  font-size: .75rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: .06em;
}

/* ── Section Block ────────────────────────────────────── */
.section-block {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 20px;
  margin-bottom: 20px;
}

.section-title {
  font-size: .875rem;
  font-weight: 600;
  color: var(--text-secondary);
  letter-spacing: .06em;
  text-transform: uppercase;
  margin-bottom: 16px;
}

/* ── Hypothesis ───────────────────────────────────────── */
.hypothesis-list { display: flex; flex-direction: column; gap: 12px; }

.hypothesis-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
}

.hyp-badge {
  border-radius: 999px;
  font-size: .7rem;
  font-weight: 600;
  letter-spacing: .04em;
  padding: 3px 10px;
  text-transform: uppercase;
  white-space: nowrap;
  flex-shrink: 0;
}

.hyp-badge.pending {
  background: var(--warn-dim);
  color: var(--warn);
  border: 1px solid rgba(245,158,11,.3);
}

.hyp-badge.success {
  background: var(--success-dim);
  color: var(--success);
  border: 1px solid rgba(34,197,94,.3);
}

.hyp-text { font-size: .875rem; color: var(--text-secondary); line-height: 1.5; }

/* ── Table ────────────────────────────────────────────── */
.table-wrap {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
}

.data-table {
  width: 100%;
  border-collapse: collapse;
  font-size: .875rem;
}

.data-table th {
  background: var(--bg-elevated);
  color: var(--text-muted);
  font-size: .7375rem;
  font-weight: 600;
  letter-spacing: .07em;
  padding: 10px 16px;
  text-align: left;
  text-transform: uppercase;
}

.data-table td {
  border-top: 1px solid var(--border);
  color: var(--text-primary);
  padding: 12px 16px;
}

.data-table tr:hover td { background: var(--bg-hover); }

.role-badge {
  border-radius: 999px;
  font-size: .7rem;
  font-weight: 600;
  letter-spacing: .04em;
  padding: 3px 10px;
  text-transform: uppercase;
}

.role-badge.admin { background: var(--accent-dim); color: var(--accent); }
.role-badge.professor { background: var(--success-dim); color: var(--success); }
.role-badge.aluno { background: var(--warn-dim); color: var(--warn); }

.status-active { color: var(--success); font-size: .8125rem; }
.status-inactive { color: var(--text-muted); font-size: .8125rem; }

/* ── Cards ────────────────────────────────────────────── */
.card-list { display: flex; flex-direction: column; gap: 14px; }

.card {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 18px 20px;
}

.card-title {
  font-size: .9375rem;
  font-weight: 600;
  color: var(--text-primary);
  margin-bottom: 6px;
}

.card-body {
  font-size: .875rem;
  color: var(--text-secondary);
  line-height: 1.6;
  margin-bottom: 12px;
}

.card-meta {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: .8125rem;
  color: var(--text-muted);
}

/* ── Settings ─────────────────────────────────────────── */
.settings-list {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
}

.settings-row {
  align-items: center;
  border-bottom: 1px solid var(--border);
  display: flex;
  justify-content: space-between;
  padding: 14px 20px;
  gap: 12px;
}

.settings-row:last-child { border-bottom: none; }

.settings-label {
  font-size: .875rem;
  color: var(--text-secondary);
}

.settings-value {
  font-size: .875rem;
  color: var(--text-primary);
  font-family: var(--font-mono);
}

.badge-warn {
  background: var(--warn-dim);
  border: 1px solid rgba(245,158,11,.3);
  border-radius: 999px;
  color: var(--warn);
  font-size: .7rem;
  font-weight: 600;
  letter-spacing: .04em;
  padding: 3px 10px;
  text-transform: uppercase;
}

/* ── Activity ─────────────────────────────────────────── */
.activity-list { display: flex; flex-direction: column; gap: 10px; }

.activity-item {
  display: flex;
  gap: 12px;
  font-size: .875rem;
  color: var(--text-secondary);
  align-items: baseline;
}

.activity-time {
  font-size: .75rem;
  color: var(--text-muted);
  white-space: nowrap;
  min-width: 110px;
}

/* ── Students ─────────────────────────────────────────── */
.student-list { display: flex; flex-direction: column; gap: 10px; }

.student-card {
  align-items: center;
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  cursor: pointer;
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  padding: 14px 16px;
  transition: all var(--transition);
}

.student-card:hover {
  border-color: var(--accent);
  background: var(--bg-elevated);
}

.student-avatar {
  align-items: center;
  background: var(--accent-dim);
  border: 1px solid var(--accent);
  border-radius: 50%;
  color: var(--accent);
  display: flex;
  font-weight: 700;
  height: 38px;
  justify-content: center;
  width: 38px;
  flex-shrink: 0;
}

.student-info { flex: 1; }

.student-name {
  font-size: .9375rem;
  font-weight: 600;
  color: var(--text-primary);
}

.student-meta {
  font-size: .8125rem;
  color: var(--text-muted);
  margin-top: 2px;
}

.student-status {
  border-radius: 999px;
  font-size: .7rem;
  font-weight: 600;
  letter-spacing: .04em;
  padding: 3px 10px;
  text-transform: uppercase;
}

.student-status.active {
  background: var(--success-dim);
  color: var(--success);
}

.student-status.warning {
  background: var(--warn-dim);
  color: var(--warn);
}

.student-status.danger {
  background: var(--danger-dim);
  color: var(--danger);
}

.student-card-actions {
  align-items: flex-end;
  display: flex;
  flex-direction: column;
  flex-shrink: 0;
  gap: 6px;
}

.student-notes {
  color: var(--text-secondary);
  font-size: .8rem;
  line-height: 1.4;
  margin-top: 4px;
}

.stats-grid-six {
  grid-template-columns: repeat(auto-fit, minmax(170px, 1fr));
}

.demo-warning {
  background: var(--warn-dim);
  border: 1px solid rgba(245,158,11,.34);
  border-radius: var(--radius-sm);
  color: var(--warn);
  font-size: .875rem;
  line-height: 1.5;
  margin-bottom: 20px;
  padding: 12px 14px;
}

.ops-grid {
  display: grid;
  gap: 16px;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-bottom: 20px;
}

.invoice-list,
.notification-list,
.library-list,
.voice-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.invoice-row,
.notification-row,
.library-card,
.voice-card,
.gateway-card {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  display: flex;
  gap: 12px;
  justify-content: space-between;
  padding: 12px;
}

.notification-row {
  justify-content: flex-start;
}

.voice-card {
  align-items: flex-start;
  flex-direction: column;
}

.invoice-row strong,
.notification-row strong,
.library-card strong,
.voice-card strong,
.gateway-card strong {
  color: var(--text-primary);
  display: block;
  font-size: .9rem;
}

.invoice-row span,
.notification-row span,
.library-card span,
.voice-card span,
.gateway-card span {
  color: var(--text-secondary);
  display: block;
  font-size: .78rem;
  margin-top: 2px;
}

.voice-card p {
  color: var(--text-secondary);
  font-size: .82rem;
  line-height: 1.5;
}

.invoice-row-right {
  align-items: flex-end;
  display: flex;
  flex-direction: column;
  gap: 5px;
}

.gateway-grid {
  display: grid;
  gap: 12px;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
}

.gateway-card {
  align-items: flex-start;
  flex-direction: column;
}

.settings-list.compact .settings-row {
  padding: 10px 12px;
}

.pix-panel {
  align-items: center;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  display: grid;
  gap: 14px;
  grid-template-columns: 112px 1fr;
  padding: 14px;
}

.mock-qr {
  align-items: center;
  aspect-ratio: 1;
  background:
    linear-gradient(90deg, var(--text-primary) 10px, transparent 10px) 0 0 / 28px 28px,
    linear-gradient(var(--text-primary) 10px, transparent 10px) 0 0 / 28px 28px,
    var(--bg-base);
  border: 8px solid #fff;
  color: #fff;
  display: flex;
  justify-content: center;
  min-width: 96px;
}

.mock-qr span {
  background: var(--bg-base);
  border: 1px solid var(--border);
  color: var(--text-primary);
  font-family: var(--font-mono);
  font-size: .72rem;
  line-height: 1.15;
  padding: 6px;
  text-align: center;
}

.pix-copy {
  display: flex;
  flex-direction: column;
  gap: 6px;
  min-width: 0;
}

.pix-copy code {
  background: var(--bg-base);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  color: var(--text-primary);
  display: block;
  font-family: var(--font-mono);
  font-size: .76rem;
  overflow-wrap: anywhere;
  padding: 8px;
}

.week-grid,
.week-grid-mini {
  display: grid;
  gap: 8px;
  grid-template-columns: repeat(7, minmax(0, 1fr));
}

.week-day {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  min-height: 78px;
  padding: 9px;
}

.week-day strong,
.week-day span,
.week-day small {
  display: block;
}

.week-day strong {
  color: var(--text-primary);
  font-size: .82rem;
}

.week-day span {
  color: var(--text-secondary);
  font-size: .76rem;
  line-height: 1.25;
  margin-top: 5px;
}

.week-day small {
  color: var(--text-muted);
  font-size: .68rem;
  margin-top: 5px;
  text-transform: uppercase;
}

.week-day.workout {
  border-color: rgba(99,102,241,.55);
}

.clone-toast {
  background: var(--bg-elevated);
  border: 1px solid var(--success);
  border-radius: var(--radius-sm);
  bottom: 20px;
  box-shadow: 0 16px 40px rgba(0,0,0,.32);
  color: var(--text-primary);
  font-size: .875rem;
  left: 50%;
  max-width: min(440px, calc(100vw - 32px));
  padding: 12px 14px;
  position: fixed;
  transform: translateX(-50%);
  z-index: 500;
}

.platform-dashboard {
  display: block;
}

.admin-mobile-notice {
  display: none;
}

.platform-metric-grid {
  display: grid;
  gap: 12px;
  grid-template-columns: repeat(7, minmax(120px, 1fr));
  margin-bottom: 20px;
}

.platform-stat {
  min-height: 112px;
}

.platform-stat .stat-value {
  font-size: 1.25rem;
  overflow-wrap: anywhere;
}

.admin-section-grid {
  display: grid;
  gap: 16px;
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.admin-logs-block,
.profile-full-row {
  grid-column: 1 / -1;
}

.usage-bars {
  display: grid;
  gap: 10px;
}

.usage-bars div {
  align-items: center;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  display: flex;
  justify-content: space-between;
  padding: 10px 12px;
}

.usage-bars span {
  color: var(--text-secondary);
  font-size: .82rem;
}

.usage-bars strong {
  color: var(--text-primary);
  font-family: var(--font-mono);
}

.prof-action-bar {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 14px;
}

.voice-card.critical,
.feedback-card.critical {
  border-color: rgba(239,68,68,.42);
  border-left-color: var(--danger);
}

.tag-cloud {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.tag-button {
  cursor: pointer;
  font-family: var(--font);
}

.ops-modal {
  align-items: flex-start;
  background: rgba(0,0,0,.72);
  display: flex;
  inset: 0;
  justify-content: center;
  overflow-y: auto;
  padding: 28px 16px;
  position: fixed;
  z-index: 600;
}

.ops-modal.hidden {
  display: none;
}

.ops-modal-panel {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  box-shadow: 0 24px 80px rgba(0,0,0,.46);
  max-width: 1180px;
  padding: 24px;
  position: relative;
  width: 100%;
}

.ops-modal-close {
  align-items: center;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 50%;
  color: var(--text-secondary);
  cursor: pointer;
  display: flex;
  font-size: 1.2rem;
  height: 34px;
  justify-content: center;
  position: absolute;
  right: 14px;
  top: 14px;
  width: 34px;
}

.profile-detail-header {
  align-items: flex-start;
  display: flex;
  gap: 18px;
  justify-content: space-between;
  margin-bottom: 20px;
  padding-right: 42px;
}

.profile-detail-header h2 {
  font-size: 1.6rem;
  line-height: 1.1;
}

.profile-detail-header p {
  color: var(--text-secondary);
  margin-top: 6px;
}

.profile-detail-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.profile-detail-grid {
  display: grid;
  gap: 16px;
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.mock-form {
  display: grid;
  gap: 16px;
  margin-top: 18px;
}

.form-grid {
  display: grid;
  gap: 12px;
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.mock-form label {
  color: var(--text-secondary);
  display: grid;
  font-size: .78rem;
  gap: 6px;
  text-transform: uppercase;
}

.mock-form input,
.mock-form select,
.mock-form textarea {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  color: var(--text-primary);
  font-family: var(--font);
  font-size: .92rem;
  min-height: 40px;
  padding: 9px 11px;
  text-transform: none;
}

.mock-form textarea {
  min-height: 92px;
  resize: vertical;
}

.checkbox-row {
  align-content: center;
  display: flex !important;
  flex-direction: row;
  gap: 8px !important;
  text-transform: none !important;
}

.checkbox-row input {
  min-height: auto;
}

/* ── Treino Creator ───────────────────────────────────── */
.treino-creator {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.creator-input-area {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.treino-textarea {
  min-height: 160px;
  resize: vertical;
  line-height: 1.6;
  font-size: .9375rem;
}

.creator-actions {
  display: flex;
  gap: 10px;
}

.treino-draft-area {
  background: var(--bg-surface);
  border: 1px solid var(--border-active);
  border-radius: var(--radius);
  padding: 20px;
}

.treino-draft-area.hidden { display: none; }

.treino-draft-content {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 20px;
}

.draft-exercise {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 14px 16px;
}

.draft-ex-name {
  font-size: .9375rem;
  font-weight: 600;
  color: var(--text-primary);
  margin-bottom: 4px;
}

.draft-ex-params {
  font-size: .8125rem;
  color: var(--text-secondary);
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
}

.draft-ex-param { display: flex; gap: 4px; }
.draft-ex-param-label { color: var(--text-muted); }
.draft-ex-param-value { color: var(--text-primary); }

.draft-actions {
  display: flex;
  gap: 10px;
}

/* ── Feedback ─────────────────────────────────────────── */
.feedback-list { display: flex; flex-direction: column; gap: 14px; }

.feedback-card {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px 18px;
}

.fb-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 6px;
}

.fb-student {
  font-size: .875rem;
  font-weight: 600;
  color: var(--text-primary);
}

.fb-date {
  font-size: .75rem;
  color: var(--text-muted);
}

.fb-exercise {
  font-size: .8125rem;
  color: var(--accent);
  margin-bottom: 8px;
}

.fb-content {
  font-size: .875rem;
  color: var(--text-secondary);
  line-height: 1.6;
  font-style: italic;
  margin-bottom: 10px;
}

.fb-tags {
  display: flex;
  gap: 6px;
  flex-wrap: wrap;
}

.tag {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 999px;
  color: var(--text-muted);
  font-size: .7rem;
  font-weight: 500;
  letter-spacing: .04em;
  padding: 2px 8px;
}

/* ── Visual Flow V1.4 Components ─────────────────────── */
.admin-mobile-compact {
  display: none;
}

.compact-admin-hero,
.prof-hero {
  align-items: flex-start;
  background: linear-gradient(135deg, rgba(99,102,241,.16), rgba(17,17,24,.92));
  border: 1px solid rgba(99,102,241,.28);
  border-radius: var(--radius-lg);
  display: flex;
  gap: 18px;
  justify-content: space-between;
  margin-bottom: 20px;
  padding: 22px;
}

.compact-admin-hero h2,
.prof-hero h2 {
  font-size: 1.7rem;
  line-height: 1.15;
}

.compact-admin-hero p,
.prof-hero p {
  color: var(--text-secondary);
  margin-top: 6px;
}

.mobile-compact-grid {
  display: grid;
  gap: 10px;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-bottom: 14px;
}

.compact-admin-section {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  margin-bottom: 10px;
  overflow: hidden;
}

.compact-admin-section summary {
  color: var(--text-primary);
  cursor: pointer;
  font-weight: 700;
  padding: 14px;
}

.compact-list {
  border-top: 1px solid var(--border);
  display: grid;
}

.compact-list div {
  align-items: center;
  border-bottom: 1px solid var(--border);
  display: flex;
  gap: 10px;
  justify-content: space-between;
  padding: 11px 14px;
}

.compact-list div:last-child { border-bottom: 0; }
.compact-list span { color: var(--text-secondary); font-size: .84rem; }
.compact-list strong { color: var(--text-primary); font-size: .84rem; text-align: right; overflow-wrap: anywhere; }

.compact-shortcuts {
  display: flex;
  gap: 8px;
  margin: 14px 0;
}

.prof-dashboard {
  display: grid;
  gap: 18px;
}

.section-heading-row {
  align-items: center;
  display: flex;
  gap: 12px;
  justify-content: space-between;
  margin-bottom: 14px;
}

.section-heading-row .section-title {
  margin-bottom: 0;
}

.section-heading-row > span {
  color: var(--text-muted);
  font-size: .8rem;
}

.priority-grid,
.student-card-grid,
.workout-template-grid,
.builder-summary-row {
  display: grid;
  gap: 12px;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
}

.priority-band {
  background: rgba(24,24,31,.84);
}

.alert-card,
.smart-student-card,
.workout-template-card,
.confirmation-panel,
.empty-state {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 14px;
}

.alert-card {
  align-items: flex-start;
  display: grid;
  gap: 10px;
}

.alert-card.warning { border-color: rgba(245,158,11,.34); }
.alert-card.danger { border-color: rgba(239,68,68,.38); }

.alert-card strong,
.smart-student-card strong,
.workout-template-card strong,
.progress-mini-row strong {
  color: var(--text-primary);
  display: block;
}

.alert-card p,
.smart-student-card span,
.workout-template-card span,
.progress-mini-row span,
.empty-state {
  color: var(--text-secondary);
  font-size: .84rem;
}

.smart-student-card {
  display: grid;
  gap: 12px;
}

.smart-student-head,
.template-head {
  align-items: center;
  display: flex;
  gap: 10px;
  justify-content: space-between;
}

.smart-student-head {
  justify-content: flex-start;
}

.smart-student-meta {
  align-items: center;
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.smart-student-facts {
  display: grid;
  gap: 4px;
}

.status-badge {
  border: 1px solid var(--border);
  border-radius: 999px;
  color: var(--text-secondary);
  display: inline-flex;
  font-size: .7rem;
  font-weight: 700;
  line-height: 1.1;
  padding: 5px 8px;
}

.status-badge.active { background: var(--success-dim); border-color: rgba(34,197,94,.28); color: var(--success); }
.status-badge.warning { background: var(--warn-dim); border-color: rgba(245,158,11,.3); color: var(--warn); }
.status-badge.danger { background: var(--danger-dim); border-color: rgba(239,68,68,.32); color: var(--danger); }

.tone-warning { border-color: rgba(245,158,11,.38); }
.tone-danger { border-color: rgba(239,68,68,.42); }

.progress-row {
  display: grid;
  gap: 6px;
  min-width: 0;
}

.progress-row-top {
  align-items: center;
  color: var(--text-muted);
  display: flex;
  font-size: .74rem;
  gap: 8px;
  justify-content: space-between;
}

.progress-row-top strong {
  color: var(--text-primary);
  font-family: var(--font-mono);
}

.progress-track {
  background: rgba(255,255,255,.06);
  border-radius: 999px;
  height: 7px;
  overflow: hidden;
}

.progress-track span {
  background: linear-gradient(90deg, var(--accent), #38bdf8);
  border-radius: inherit;
  display: block;
  height: 100%;
}

.progress-stack {
  display: grid;
  gap: 12px;
}

.progress-mini-row {
  display: grid;
  gap: 8px;
}

.builder-mode-tabs,
.profile-tabs,
.segmented-control {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  padding: 6px;
}

.builder-mode,
.profile-tab,
.segmented-control span {
  background: transparent;
  border: 0;
  border-radius: var(--radius-sm);
  color: var(--text-secondary);
  cursor: pointer;
  font-family: var(--font);
  font-size: .84rem;
  font-weight: 700;
  padding: 9px 11px;
  transition: background var(--transition), color var(--transition), transform var(--transition);
}

.builder-mode.active,
.profile-tab.active,
.segmented-control input:checked + span {
  background: var(--accent-dim);
  color: var(--accent-hover);
}

.builder-mode:hover,
.profile-tab:hover,
.segmented-control span:hover,
.smart-student-card:hover,
.workout-template-card:hover,
.alert-card:hover {
  transform: translateY(-1px);
}

.builder-panel,
.profile-tab-panel {
  display: none;
}

.builder-panel.active,
.profile-tab-panel.active {
  display: block;
}

.workout-builder {
  display: grid;
  gap: 16px;
}

.builder-panel.active {
  display: grid;
  gap: 16px;
}

.library-filter-grid {
  display: grid;
  gap: 10px;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
}

.library-filter-grid label,
.smart-form-section,
.clone-form label {
  color: var(--text-secondary);
  display: grid;
  font-size: .78rem;
  gap: 6px;
}

.library-filter-grid select,
.day-picker-item select {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  color: var(--text-primary);
  min-height: 40px;
  padding: 9px 11px;
}

.template-exercises,
.workout-step-list {
  display: grid;
  gap: 8px;
}

.template-exercises div,
.workout-step-card {
  align-items: center;
  background: rgba(10,10,15,.48);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  display: flex;
  gap: 10px;
  justify-content: space-between;
  padding: 9px;
}

.template-actions {
  display: flex;
  gap: 8px;
  justify-content: flex-end;
}

.smart-form-section {
  background: rgba(255,255,255,.025);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 14px;
}

.form-section-label {
  color: var(--text-primary);
  font-size: .86rem;
  font-weight: 700;
}

.segmented-control label {
  display: contents;
}

.segmented-control input {
  height: 1px;
  opacity: 0;
  position: absolute;
  width: 1px;
}

.day-picker-grid,
.checkbox-group {
  display: grid;
  gap: 10px;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
}

.day-picker-item {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  display: grid;
  gap: 8px;
  padding: 10px;
}

.week-strip {
  display: grid;
  gap: 8px;
  grid-template-columns: repeat(7, minmax(0, 1fr));
}

.week-strip-day {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  min-height: 92px;
  padding: 10px;
}

.week-strip.compact .week-strip-day {
  min-height: 74px;
}

.week-strip-day strong,
.week-strip-day span,
.week-strip-day small {
  display: block;
}

.week-strip-day strong {
  color: var(--text-primary);
  font-size: .82rem;
}

.week-strip-day span {
  color: var(--text-secondary);
  font-size: .78rem;
  line-height: 1.25;
  margin-top: 6px;
}

.week-strip-day small {
  color: var(--text-muted);
  font-size: .68rem;
  margin-top: 7px;
}

.week-strip-day.workout { border-color: rgba(99,102,241,.5); }
.week-strip-day.cardio { border-color: rgba(56,189,248,.36); }
.week-strip-day.checkin,
.week-strip-day.assessment { border-color: rgba(245,158,11,.34); }

.student-week-section,
.today-focus-card {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 18px;
}

.today-focus-card {
  border-color: rgba(99,102,241,.32);
}

.workout-block {
  margin-bottom: 12px;
}

.ex-notes,
.ex-next {
  color: var(--text-muted);
  font-size: .76rem;
  margin-top: 3px;
}

.feedback-rating {
  color: var(--warn);
  font-size: .78rem;
  letter-spacing: .08em;
}

.confirmation-panel {
  border-color: rgba(34,197,94,.38);
  color: var(--success);
}

/* ── Today Workout Preview ────────────────────────────── */
.today-workout-preview {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.workout-preview-name {
  font-size: 1.0625rem;
  font-weight: 600;
  color: var(--text-primary);
}

.workout-preview-meta {
  font-size: .875rem;
  color: var(--text-secondary);
  margin-bottom: 8px;
}

/* ── Workout Exercise List ────────────────────────────── */
.workout-exercise-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.exercise-item {
  align-items: center;
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  display: flex;
  gap: 14px;
  padding: 14px 16px;
  transition: border-color var(--transition);
}

.exercise-item:hover { border-color: var(--accent); }

.ex-number {
  color: var(--text-muted);
  font-family: var(--font-mono);
  font-size: .875rem;
  font-weight: 600;
  min-width: 28px;
}

.ex-info { flex: 1; }

.ex-name {
  font-size: .9375rem;
  font-weight: 600;
  color: var(--text-primary);
}

.ex-meta {
  font-size: .8125rem;
  color: var(--text-secondary);
  margin-top: 2px;
}

/* ── Workout Mode ─────────────────────────────────────── */
.workout-mode-wrap {
  max-width: 500px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.wm-header {
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.wm-exercise-name {
  font-size: 1.5rem;
  font-weight: 700;
  letter-spacing: -0.02em;
  color: var(--text-primary);
}

.wm-exercise-meta {
  font-size: .875rem;
  color: var(--text-secondary);
}

/* Body Figure */
.body-figure-wrap {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  padding: 12px 0;
}

.body-figure {
  width: 120px;
  height: auto;
}

.fig-body {
  fill: var(--bg-elevated);
  stroke: var(--border);
  stroke-width: 1.5;
  transition: fill 0.3s ease, stroke 0.3s ease;
}

.fig-active {
  fill: var(--accent-dim) !important;
  stroke: var(--accent) !important;
}

.body-figure-label {
  font-size: .8125rem;
  color: var(--accent);
  font-weight: 500;
}

/* Set Tracker */
.set-tracker {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 20px;
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.set-progress {
  font-size: 1.1rem;
  font-weight: 600;
  color: var(--text-primary);
  text-align: center;
}

.set-inputs {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
}

.set-input-group {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.set-input-group label {
  font-size: .7375rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: .06em;
  font-weight: 600;
}

.set-input {
  padding: 8px 10px;
  text-align: center;
  font-size: 1.0625rem;
  font-weight: 600;
}

/* Rest Timer */
.rest-timer-wrap {
  background: var(--bg-surface);
  border: 1px solid var(--accent);
  border-radius: var(--radius);
  padding: 20px;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 12px;
}

.rest-timer-wrap.hidden { display: none; }

.rest-timer-label {
  font-size: .75rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: .1em;
  font-weight: 600;
}

.rest-timer-display {
  font-size: 3rem;
  font-weight: 700;
  font-family: var(--font-mono);
  color: var(--accent);
  letter-spacing: .05em;
  line-height: 1;
}

.rest-timer-bar-track {
  width: 100%;
  height: 4px;
  background: var(--bg-elevated);
  border-radius: 2px;
  overflow: hidden;
}

.rest-timer-bar {
  height: 100%;
  background: var(--accent);
  border-radius: 2px;
  transition: width 1s linear;
  width: 100%;
}

/* Sets Log */
.sets-log-wrap {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.sets-log-title {
  font-size: .75rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: .08em;
  font-weight: 600;
}

.sets-log {
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.set-log-item {
  align-items: center;
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  display: flex;
  font-size: .8125rem;
  gap: 12px;
  padding: 8px 12px;
}

.set-log-num { color: var(--text-muted); font-weight: 600; min-width: 22px; }
.set-log-data { flex: 1; color: var(--text-secondary); }
.set-log-offline {
  background: var(--warn-dim);
  border-radius: 999px;
  color: var(--warn);
  font-size: .65rem;
  font-weight: 600;
  letter-spacing: .04em;
  padding: 2px 6px;
  text-transform: uppercase;
}

/* Offline Queue */
.offline-queue {
  align-items: center;
  background: var(--warn-dim);
  border: 1px solid rgba(245,158,11,.3);
  border-radius: var(--radius-sm);
  display: flex;
  gap: 8px;
  padding: 10px 14px;
  font-size: .875rem;
  color: var(--warn);
}

.offline-queue.hidden { display: none; }
.offline-icon { font-size: 1rem; }

/* Next button */
#btn-next-exercise.hidden { display: none; }

/* ── Evolution ────────────────────────────────────────── */
.evolution-list { display: flex; flex-direction: column; gap: 14px; }

.evo-card {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px 18px;
}

.evo-exercise {
  font-size: .9375rem;
  font-weight: 600;
  color: var(--text-primary);
  margin-bottom: 8px;
}

.evo-stats {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 12px;
}

.evo-value {
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--text-primary);
  font-family: var(--font-mono);
}

.evo-trend {
  font-size: .8125rem;
  font-weight: 600;
}

.evo-trend.up { color: var(--success); }
.evo-trend.flat { color: var(--text-muted); }

.evo-bar-wrap {
  background: var(--bg-elevated);
  border-radius: 3px;
  height: 6px;
  overflow: hidden;
}

.evo-bar {
  background: linear-gradient(90deg, var(--accent), var(--success));
  border-radius: 3px;
  height: 100%;
}

/* ── Profile / Anamnese ───────────────────────────────── */
.profile-section {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  padding: 24px;
  margin-bottom: 20px;
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
}

.profile-avatar-large {
  align-items: center;
  background: var(--accent-dim);
  border: 2px solid var(--accent);
  border-radius: 50%;
  color: var(--accent);
  display: flex;
  font-size: 1.5rem;
  font-weight: 700;
  height: 64px;
  justify-content: center;
  width: 64px;
}

.profile-name-large {
  font-size: 1.1875rem;
  font-weight: 700;
  color: var(--text-primary);
}

.profile-email {
  font-size: .875rem;
  color: var(--text-muted);
  font-family: var(--font-mono);
}

.anamnese-list {
  background: var(--bg-surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
}

.anamnese-row {
  border-bottom: 1px solid var(--border);
  display: flex;
  justify-content: space-between;
  padding: 12px 20px;
  gap: 12px;
}

.anamnese-row:last-child { border-bottom: none; }

.an-label {
  font-size: .875rem;
  color: var(--text-secondary);
}

.an-value {
  font-size: .875rem;
  color: var(--text-primary);
  text-align: right;
}

/* ── Utility ──────────────────────────────────────────── */
.hidden { display: none !important; }

/* ── Responsive ───────────────────────────────────────── */
@media (max-width: 768px) {
  .landing-shell {
    padding: 18px 14px 24px;
  }

  .landing-hero {
    grid-template-columns: 1fr;
    min-height: auto;
    padding: 28px 0 18px;
  }

  .landing-copy {
    font-size: .96rem;
  }

  .landing-actions {
    align-items: stretch;
    flex-direction: column;
  }

  .landing-actions .btn,
  .landing-final-cta .btn {
    width: 100%;
  }

  .landing-blocks {
    grid-template-columns: 1fr;
  }

  .landing-card {
    min-height: auto;
  }

  .landing-validation {
    grid-template-columns: 1fr;
    padding: 20px;
  }

  .landing-warning {
    flex-direction: column;
  }

  .landing-final-cta {
    align-items: stretch;
    flex-direction: column;
    gap: 16px;
  }

  #screen-app {
    grid-template-areas:
      "topbar topbar"
      "main main";
    grid-template-columns: 1fr;
  }

  .topbar-menu {
    display: flex;
  }

  .sidebar {
    position: fixed;
    top: 0;
    left: -100%;
    height: 100dvh;
    z-index: 200;
    transition: left var(--transition);
    padding-top: calc(var(--topbar-h) + 12px);
    width: var(--sidebar-w);
  }

  .sidebar.open {
    left: 0;
  }

  .sidebar-overlay {
    display: block;
  }

  .sidebar-overlay.hidden {
    display: none !important;
  }

  .main-content {
    padding: 20px 16px 40px;
  }

  .stats-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .set-inputs {
    grid-template-columns: repeat(3, 1fr);
    gap: 8px;
  }

  .settings-row {
    flex-direction: column;
    align-items: flex-start;
  }

  .ops-grid {
    grid-template-columns: 1fr;
  }

  .platform-dashboard {
    display: none;
  }

  .admin-mobile-compact {
    display: block;
  }

  .compact-admin-hero,
  .prof-hero {
    flex-direction: column;
    padding: 18px;
  }

  .compact-shortcuts,
  .template-actions {
    flex-direction: column;
  }

  .admin-section-grid,
  .profile-detail-grid,
  .form-grid,
  .library-filter-grid,
  .student-card-grid,
  .priority-grid,
  .workout-template-grid {
    grid-template-columns: 1fr;
  }

  .profile-detail-header {
    flex-direction: column;
    padding-right: 36px;
  }

  .profile-detail-actions {
    justify-content: flex-start;
  }

  .student-card {
    align-items: flex-start;
  }

  .student-card-actions {
    align-items: flex-start;
  }

  .pix-panel {
    grid-template-columns: 1fr;
  }

  .mock-qr {
    max-width: 140px;
  }

  .week-grid,
  .week-grid-mini,
  .week-strip {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .builder-mode-tabs,
  .profile-tabs,
  .segmented-control {
    overflow-x: auto;
  }

  .builder-mode,
  .profile-tab,
  .segmented-control span {
    white-space: nowrap;
  }
}

@media (max-width: 400px) {
  .brand-name { font-size: 1.625rem; }
  .landing-title { font-size: 2.75rem; }
  .ops-metrics { grid-template-columns: 1fr; }
  .ops-metrics div { border-right: none; border-bottom: 1px solid var(--border); }
  .ops-metrics div:last-child { border-bottom: none; }
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .demo-pills { flex-direction: column; align-items: center; }
}

/* ── Scrollbar ────────────────────────────────────────── */
::-webkit-scrollbar { width: 6px; height: 6px; }
::-webkit-scrollbar-track { background: var(--bg-base); }
::-webkit-scrollbar-thumb { background: var(--border); border-radius: 3px; }
::-webkit-scrollbar-thumb:hover { background: var(--text-muted); }